Whakataukī

He waka eke noa.

We are all in this together.

Monday, 30 October 2017

4xJ=RUN

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1 comment:

  1. Anonymous30 October 2017 at 23:46

    Hello,

    Well after my morning pep-talk I managed to push myself to get a run time of 10minutes and 21seconds. That is an improvement of 9 seconds from my previous run. I will keep pushing and hopefully I will be able to run the 2.8km in under 10 minutes. I may have to start running in the rain to maintain my fitness to be able to push myself past the point of utter destruction. I was close to vomiting today but I felt like i could deal with it better.

    Thanks,

    Mr McAulay

    ReplyDelete

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Thanks,

Mr McAulay

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